5 Natural Remedies For Back Pain

Most of use have back pain from time to time. Here are some natural remedies for back pain. If severe please contact your physician. Tennis Ball Massage: You will need 2 tennis balls and two feet of duct tape. Lay the duck tape sticky side facing up.  Place

10 Natural Remedies For Constipation

Constipation can be a real problem. Try natural remedies first.  If you are dealing with recurring constipation and if none of the methods outlined below help, see a healthcare professional. Constipation happens when your bowels are not fully eliminating themselves and your body is signaling to you

5 Remedies For A Sinus Headache

 The build-up of pressure in your sinuses causes pain that feels like a headache. Other kinds of recurring headaches, like migraines or tension headaches, are often mistaken for sinus headaches. Inflammation of the sinuses may decrease the ability for the mucus to drain, increasing pressure within the sinuses

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