A modern diet diet is rich in unhealthy foods, such as: processed sugar, caffeine, highly processed food and alcohol. We can also mention that these foods are grown with using many different additives, pesticides and growth hormones, which are extremely toxic and acidic. So, it’s completely understandable that you need to make many changes in your diet in order to maintain and keep your health. So, you can also benefit a lot from a detox, made by consuming this healthy alkaline water.
The recipes calls for Himalayan Salt. Read more about Himalayan Salt HERE
Alkaline Water Recipe To Fight Fatigue
1tbs. of Himalayan salt
2litersof purified waterit’s recommended to have an osmosis filter
1big glass jarplastic jar has chemicals and impurities that are acidic to the human body
First, you need to pour the water in the glass jar. Then, cut the lemon I slices and add it inside the water. At last, add the Himalayan salt. Now, close the glass jar and leave it on room temperature for 12 – 24 hours.
How to use it:
If you want to get the best results from this homemade alkaline water, you need to drink it first thing in the morning, on empty stomach. You need to drink at least 3 glasses of this alkaline water every day, on empty stomach. You can also drink this alkaline water during the day.
The results are amazing! You will feel wonderful and full of energy. Your skin will be clear and radiant. Plus, you will have more concentration and focus, and your brain will be more alert. You should combine this alkaline water with a healthy diet – free of sugar, additives, toxins and processed food