Natural Honey Cough Syrup

Natural Honey Cough Syrup

If you have a cough nothing will sooth it better.

Natural Honey Cough Syrup
 
 
Ingredients
  • 1 quart of filtered water
  • ¼ cup Ginger Root (fresh grated or dried)
  • ¼ cup Chamomile Flowers
  • ¼ cup Marshmallow Root
  • 1 tablespoon Cinnamon
  • ¼ cup lemon juice
  • 1 cup honey
Instructions
  1. Pour the water into a medium saucepan and add the dried herbs.
  2. Bring to a boil and then reduce to a simmer.
  3. Simmer until the volume is reduced by about half. (You will need 1 cup of liquid after herbs are strained off)
  4. Pour through a fine mesh strainer or cheesecloth to remove herbs (compost the herbs!).
  5. While liquid is still warm (not boiling) mix with lemon juice and honey and stir well.
  6. Store in airtight container in the fridge for up to 2 months.

 

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